Dr. Deborah Gilman
Therapeutic Approach to Working with You
Dr. Gilman provides you, your children, and family a safe, supportive environment in which to learn more effective ways of managing confusing or upsetting emotional states and to learn new ways of viewing and interacting with the world.
Dr. Gilman tailors therapy to the specific needs of each individual's situation incorporating some combination of the following: Cognitive Restructuring, Relaxation skills, Assertiveness skills, Emotion and behavior regulation skills, Healthy lifestyle habits, Improved behavior patterns, Improved self-worth, Relationship skills, Resolution of painful emotional experiences linked to traumatic events, Organizational and Learning Strategies, Play & Art Therapy.
Her goal is to foster growth and insight for healthy psychological development.